Let me start by saying that I absolutely love TED Talks. So, one day, I stumbled upon the concept of 30 Day Challenges at TED, which I had seen before in several arenas of the web, but this one got me going on the idea of creating my own 30 Day Challenges and thus opening up my world to things I may have never otherwise tried, nor perhaps continued to integrate into my lifestyle.
With that said, I think February (and the the first 2 days of March) will be the month of a shift in beverage consumption.
It is an elimination of excessive amounts of coffee in the morning, which I have unfortunately built up to, and even the occassional alcoholic drink.
And yet, it is also the addition of more green tea and homemade juices, smoothies, and gazpachos, if you will. I used to do this, no problemo, but life circumstances can easily derail us a bit if we are not choosing to be more conscious of the whole of a situation.
But that is certainly okay. It is the beauty of this ongoing project. There is no right or wrong. Just striving to better oneself and open up one's world. And at this point, I am simply trying to make healthier choices at the moment. Maybe in the future I will even write a novel in 30 days... who knows.... the possibilities are endless.
To find out more, visit my 30 Day Challenges page to gain more insight about how you can be inspired in making changes and reaching awesome goals, and to check out some of the challenges I have completed, as well.
If you would like to join me in following your own challenges, feel free to post your experiences in the comments below and on our official page. Thanks, and enjoy challenging yourself.
With that said, I think February (and the the first 2 days of March) will be the month of a shift in beverage consumption.
It is an elimination of excessive amounts of coffee in the morning, which I have unfortunately built up to, and even the occassional alcoholic drink.
And yet, it is also the addition of more green tea and homemade juices, smoothies, and gazpachos, if you will. I used to do this, no problemo, but life circumstances can easily derail us a bit if we are not choosing to be more conscious of the whole of a situation.
But that is certainly okay. It is the beauty of this ongoing project. There is no right or wrong. Just striving to better oneself and open up one's world. And at this point, I am simply trying to make healthier choices at the moment. Maybe in the future I will even write a novel in 30 days... who knows.... the possibilities are endless.
To find out more, visit my 30 Day Challenges page to gain more insight about how you can be inspired in making changes and reaching awesome goals, and to check out some of the challenges I have completed, as well.
If you would like to join me in following your own challenges, feel free to post your experiences in the comments below and on our official page. Thanks, and enjoy challenging yourself.